on here i will post my favorite recipes, etc.
Menu as of 10/1/12
Sundays rotates- crockpot chocken, crockpot beef, crockpot pork
Monday rotates- pork chops & ham steaks
Tuesday rotates- Chicken & mushroom rice, chicken potpie, chicken & noodles
Wednesday rotates- baked tacos, hamburgers, meatloaf
Thursday slightly off- Crockpot soup(tonight will be potato) & leftovers
Friday is ALWAYS- PIZZA delivered
Saturday- Fish of some sort- we prefer tilapia,salmon patties, and salmon steaks and NEVER FORGET the Shrimp cocktail
2 comments:
Green Monster Smoothie
"the smoothie of supermoms"
(i make this in bulk)
Ingredients:
fresh spinach
4 yogurt-favorite flavor
1 cup+ favorite citrus or berry juice
2 cups fresh/frozen fruit(optional)
4 days worth-ground or liquid vitamins(optional)
4 tbsp.flax oil(optional)
4 smoothie cups
blender
Directions:
In a blender add 4+ cups of spinach & 1 cup of juice. Blend on drink level or medium for 30 seconds. Add yogurt and blend again. Add fruit & vitamins. blend until smooth, adding juice if needed.
todays GREEN smoothie
fresh spinach
frozen strawberries
frozen bananas
radishes
OJ
3 cups activia
cucumber
carrots
YUMM...
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