Monday, June 25, 2012

homemade iced coffee

Ingredients:
1 pot of STRONG brew coffee
milk to taste
6 tbsp of instant cappucino(your favorite flavor)
3 tbsp of sugar
1 large drink container with lid

Directions:
Pour room temp. coffee into container.  
Add milk to taste, add cappucino, add sugar.
Put on lid and shake the drink until all mixed. 
Now sample it to be sure it tastes how you like it.  ;)
Put in refrigerator to chill.  Pour over ice in your favorite cup.
ENJOY!!


Saturday, February 18, 2012

mmmm..new smoothie recipe...

A Healthy breakfast or anytime smoothie for anyone..

the mama smoothie
2 cups milk
3 cups oatmeal
3 tbsp peanut butter
3 scoops of chocolate protein or breakfast drink mix
2 squirts of chocolate syrup
5 frozen strawberries
1 whole frozen banana
1 hand of spinach
2 tbsp of honey
4 ice cubes

blend and enjoy