1/24/2012
As our family grows older so do the wonderful blessings that come to us each day. Brandon is now 11. Abigail is almost 9.
As a Christian wife and mother I have the wonderful blessing to serve my family to the best of my ability.
I have been adding new pages to the blog as I have time and as it corresponds to our life at this time.
May you be blessed as you read.
Exercise/workouts
This is the place where I will put my various workouts, stretches, workout videos lists & links, and other workouts I am doing.
I am starting a pushup challenge...ok sort of I started it 3 weeks ago ;) I started with 15 pushups 6 days a week and each week have increased by 5, so now I am on 25 each day. I plan to keep going until at least 100 a day, by then I will be 1 strong mama.
Wanna join me? Then post a comment with your starting #, do 5 if that is all you able to do and then in 7 days increase it by a minimum of 2 more pushups each week (5 is easier to track though). Praying for your health!!
Ron is tackling this routine with me as well so it makes it more fun.
this week we are doing Taebo 4 nights. Next week we will do bootcamp for 4 nights. The following week we will use the bowflex and strider for 4 nights. The we repeat the cycle.
I like the routine changing up every week, it keeps me from getting bored.
4 comments:
I am starting a pushup challenge...ok sort of I started it 3 weeks ago ;)
I started with 15 pushups 6 days a week and each week have increased by 5, so now I am on 25 each day. I plan to keep going until at least 100 a day, by then I will be 1 strong mama.
Wanna join me? Then post a comment with your starting #, do 5 if that is all you able to do and then in 7 days increase it by a minimum of 2 more pushups each week (5 is easier to track though).
Praying for your health!!
New year New workout routine...
Ron is tackling this routine with me as well so it makes it more fun.
this week we are doing Taebo 4 nights. Next week we will do bootcamp for 4 nights. The following week we will use the bowflex and strider for 4 nights. The we repeat the cycle.
I like the routine changing up every week, it keeps me from getting bored.
this week we are doing bootcamp. i am already noticing changes for the good from the past few weeks
okay so now i added something new to the routine. i was able to borrow p90x from someone whom has had it for 4 years and never used it. yay me!!
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